HOLISTICALLYGABBY
heal the gut, heal the mind
Healing from the inside out
Work with me to take a holistic approach to your healing by looking at the “big picture”. Together we discover the root causes of your symptoms in order to achieve optimal health and wellness. I teach you how to use food as medicine and implement lifestyle changes to help you achieve sustainable, lasting change that leaves you feeling your best in a way that works for YOU.
About Gabby
Holistic Health Coach
In 2013 I began suffering from “mystery symptoms” such as cystic acne, gut issues, hormonal imbalances, and more. I spent months going to multiple medical professionals who only ever tried to cover up my symptoms with “bandaid” solutions. It was so clear to me that the key to healing was getting to the root causes of my symptoms, and I began with healing my gut! I dove deep into studying on my own, clearing up many of my symptoms within months. After years of diving deep into gut healing, TCM, balancing hormones naturally and more, I decided to pivot my career as an educator and help other women suffering to finally heal and feel heard.
Specializations
Gut Health
Period and Hormonal Health
Thyroid Conditions
Burnout & Energy Levels
Non-toxic Living
Stress Management
Healthy habits
Better Sleep
Self-care and Mindfulness
+ more and teach how it is all connected!
How does it work?
Holistic health is all about addressing all areas of someone’s life in order to achieve optimal health and wellness. It is looking at the big picture, which is why program details will be based off of individual needs, with gut health and hormone balance as common themes throughout.
I take an integrative holistic approach in helping you discover the root cause of any health issue in order to achieve lasting, sustainable change.
Book a consultation
Apply in the contact field below to apply and set up a 40 minute consultation, held on video chat via zoom, whatsApp, or signal, etc.
⇢ Before meeting you will be sent a three page health questionnaire to fill out and return to me at least 48h before meeting.
⇢ During your consultation we discuss further into your health concerns, how I can help you in your journey, and discuss a program that tailors to your specific health concerns + goals.
Your consultation fee is free when booking a program (deducted from first session)
Virtual 1:1 Coaching
After your consultation I create an outline of four to twelve sessions tailored to your specific health concerns + goals, with gut health as a common theme throughout. How many sessions we plan will depend on individual needs and preference.
Gut health is the foundation of each program, as most health conditions are a direct result of poor gut health . Remember that 80% of your immune system located in the gut, and 95% of your serotonin (“happy hormone”).
Packages Include
⇢ 40 minute initial consultation
⇢ Two 50 minute virtual sessions per month (face to face options available in Munich)
⇢ e-mail, voice messaging & text support between sessions
⇢ a pantry & fridge makeover — learn how to read labels
⇢ sample grocery lists, recipe & meal planning guidance
⇢ teaching, guidance + e-guide to learn more about your body through cycle syncing for hormone balance
⇢ handouts & recommendations for books, podcasts + other materials
⇢ motivation, accountability and support to help you make the dietary and lifestyle changes you want
⇢ my personal commitment to your health and success to make sure you feel heard and supported
I help you discover how to use food as medicine + lifestyle changes needed to help you feel better and achieve your health goals.
Pricing
Updated Prices for 2024*
⇢ 15 minute info call – FREE
⇢ Consultation fee – 60 Euro (consultation fee is free when signing for a package)
⇢ Two 50 minute sessions per month – 190 Euro per month (130 Euro for your first month with consult)
*Additional price options for upfront package payments + additional package options/prices available for returning clients
GABRIELLE SAFADI FINK
General Inquiries & Partnerships: hello@holisticallygabby.com
©2024 Holisticallygabby. All rights reserved.
Follow along on Instagram for weekly updates!
